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Training for More Than Your “Summer Body” - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6164e894f7310650a7b5eda8/06c9cb78-6110-4662-8d3b-21bae63e90d0/IMG_3663.JPG CallieCoBlog - Training for More Than Your “Summer Body” - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.calliecowellness.com/blog/how-unusual-crossfit-movements-translate-to-real-life monthly 0.5 2025-06-01 https://images.squarespace-cdn.com/content/v1/6164e894f7310650a7b5eda8/8aa9884d-3db4-440f-ae4c-bee582a54931/IMG_2088.JPG CallieCoBlog - How Unusual CrossFit Movements Translate to Real Life - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6164e894f7310650a7b5eda8/1643897472280-WQXLI2EBZ7CZ51WU6WDA/IMG_8913.JPG CallieCoBlog - How Unusual CrossFit Movements Translate to Real Life - 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Rowing Throwdown Rooted CrossFit & CrossFit on the Block - Hospice of the EUP All Rooted CrossFit proceeds will benefit Hospice of the EUP. https://images.squarespace-cdn.com/content/v1/6164e894f7310650a7b5eda8/653e70e5-d16c-4488-91b1-ef911bbcb6fd/Screen+Shot+2025-04-29+at+10.52.03+AM.png CallieCoBlog - Rowing Throwdown Rooted CrossFit & CrossFit on the Block - Luc’s Light All CrossFit on the Block proceeds will benefit Luc’s Light. https://images.squarespace-cdn.com/content/v1/6164e894f7310650a7b5eda8/632a9b52-748e-413a-8dac-abc311cfa1fb/Rowing+Throwdown+Event+Flyer+copy.png CallieCoBlog - Rowing Throwdown Rooted CrossFit & CrossFit on the Block - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.calliecowellness.com/blog/member-spotlight monthly 0.5 2025-06-01 https://images.squarespace-cdn.com/content/v1/6164e894f7310650a7b5eda8/69d2ecb2-047b-44c6-88a6-d59cdcd8a4f4/Rooted+Logo_Primary+Full+Color.PNG CallieCoBlog - Member Spotlight - Make it stand out Age: 33 Occupation: Special Education Administrator 3 Proudest moments from the gym: 1. Any time I hit a new PR for a lift (squat, power clean, deadlift, front squat, etc) 2. Getting some consecutive double unders 3. Staying committed for the last 3 years. Prior to joining the gym, any type of fitness program I tried never really stuck. Being part of Rooted CrossFit has challenged me and made me stronger physically and mentally. https://images.squarespace-cdn.com/content/v1/6164e894f7310650a7b5eda8/6f1c01da-fbec-458e-95d5-ff800f52c90c/IMG_3630.jpeg CallieCoBlog - Member Spotlight - Make it stand out Jessica S. Age: 42 Occupation: Assistant Business Manager 3 Proudest moments from the gym: 1. Consistency with attendance- 3 years and going strong. I have never stuck with something this long! 2. Failing at a movement but coming back and doing it again ( box jumps, wall walks, rope climbs, murder bike)! 3. Starting to love myself as much as my gym family does https://images.squarespace-cdn.com/content/v1/6164e894f7310650a7b5eda8/e3c27b14-50f8-4d54-894b-6bb1478c3f96/IMG_1300.JPG CallieCoBlog - Member Spotlight - Jamie R. Age: 38 Occupation: Security Analyst “My proudest moments from the gym have been achieving a rope climb and facing my fear of heights in 2023 Toes to bar 2025 Hand stand push up 2025 I would also like to say I am proud of my commitment to continuously coming to the gym multiple times a week for the last almost 3 yrs. It has really helped me mentally overcome some of the self esteem issues I have struggled with. “ https://images.squarespace-cdn.com/content/v1/6164e894f7310650a7b5eda8/9afd30ba-9116-4ed0-899a-8669095f52cd/IMG_1297.JPG CallieCoBlog - Member Spotlight - Sharon P. Age: 62 Occupation: Registered Nurse Biggest Accomplishments: 1. My nutrition goal which I am working on has me at my lowest weight in 33 years . I appreciate all the nutritional support as it has helped me gain strength, improved fitness, and overall wellness. 2. This gym has taught me to accept my strengths and weaknesses and helped me to make goals and progress as I try new things. 3. Every time I go to the gym and see our workout on that whiteboard. I wonder how the heck I am going to do this?… Guess what I do it and it makes me feel so good and proud of myself for doing hard things. Thank you Callie and coaches for all that you do… you are changing lives ….. https://images.squarespace-cdn.com/content/v1/6164e894f7310650a7b5eda8/d76446cb-752a-4cf7-b522-75fb5e32df86/IMG_0380.JPG CallieCoBlog - Member Spotlight - Sharon L. Age: 57 Occupation: Buyer 3 Proudest moments from the gym: Touching the beam on the rope climb. Placing first in the open last year (woman’s Rx). I have touched toes to bar a couple of times. https://images.squarespace-cdn.com/content/v1/6164e894f7310650a7b5eda8/cf3a734f-912d-4395-8cdd-57724a801385/350303581_898568027899198_6463424319418521683_n.jpg CallieCoBlog - Member Spotlight - Desiree M. I must say overall the environment at the gym has taught me HOW to be proud of myself. This was something that eluded me for too long in my life. 1. Rope climb! I was 45 years old and never even considered I could be capable. 2. Kipping pull-ups! A moment when I didn’t believe in myself but my coach did and it was an incredible feeling 3. Participating in hero workouts always makes me feel proud! https://images.squarespace-cdn.com/content/v1/6164e894f7310650a7b5eda8/25081cee-349e-4c1a-b279-c2d5540f04f6/IMG_6034.jpg CallieCoBlog - Member Spotlight - Sandi K. Age: 63 and 5 months Occupation: Nursing Educator at LSSU for the past 14 years 3 Proudest Moments: (1) The first proudest moment was to overcome my fears and the courage to walk through the CallieCo Wellness doors and remain consistent in my wellness journey (August will be 3 years....unbelievable) That first step changed everything. I was emotionally drained, physically wrecked, and coming off six rounds of COVID, bacterial pneumonia, and pleurisy. I didn’t feel strong. I didn’t feel ready. But I showed up anyway. That took more courage than anything ever will - and that moment right there….that was the true beginning of my comeback. Those early months were humbling. Scaling workouts, gasping for breath, fighting through fatigue and self-doubt — but every rep was a quiet act of defiance against everything that had tried to break me. Slowly but surely, my body came back online. I started hitting PRs, building muscle, moving with power again. But more importantly, I started trusting myself and my body again. Somewhere along the way, I stopped just surviving workouts and started thriving in them. I lifted heavier. I moved faster. I held my head higher. The gym didn’t just rebuild my body - it rebuilt me. And now, when I look around at this community, at Rooted CrossFit/Callie Co, I’m reminded daily of how far I’ve come from that broken version of myself that walked in almost three years ago – to the amazing person and athlete I never thought I could be. I am forever blessed and my cup surely runneth over. (2) hitting my first RX workout by deadlifting 150# (3) competing and successfully completing in my first CrossFit Open in 2023. What an amazing and challenging experience – one I will never ever forget. It will always be my most special challenge! https://www.calliecowellness.com/blog/jamaican-jerk-turkey-sloppy-joes monthly 0.5 2025-04-17 https://images.squarespace-cdn.com/content/v1/6164e894f7310650a7b5eda8/702e00e9-3266-4dce-ab5a-649c00c14764/IMG_1140.png CallieCoBlog - Jamaican Jerk Turkey Sloppy Joes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6164e894f7310650a7b5eda8/473c0d49-a86d-4774-85c4-7e5fee69a467/IMG_1133.png CallieCoBlog - Jamaican Jerk Turkey Sloppy Joes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6164e894f7310650a7b5eda8/85a4dced-e9ba-4a72-8462-4b0448108614/IMG_1137.png CallieCoBlog - Jamaican Jerk Turkey Sloppy Joes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6164e894f7310650a7b5eda8/9a2f2349-8ea6-43d6-8ce1-ca4d31c6d641/IMG_1135.png CallieCoBlog - Jamaican Jerk Turkey Sloppy Joes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6164e894f7310650a7b5eda8/f26021ac-4e62-4662-a5cc-69bee897ec80/IMG_1138.png CallieCoBlog - Jamaican Jerk Turkey Sloppy Joes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.calliecowellness.com/blog/fitness-foundations-101 monthly 0.5 2025-04-15 https://images.squarespace-cdn.com/content/v1/6164e894f7310650a7b5eda8/bb497510-c065-4abb-ac33-a860d25c2a05/7H7A5147_websize.jpg CallieCoBlog - Foundations Course - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6164e894f7310650a7b5eda8/022e5751-f26d-4555-a40a-b5b96d06ea94/CF-100-Words-outlined_23-01-1-576x768.png CallieCoBlog - Foundations Course - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.calliecowellness.com/blog/december monthly 0.5 2024-12-05 https://images.squarespace-cdn.com/content/v1/6164e894f7310650a7b5eda8/1733424896225-OI9548KG7V7VTH79EY2Q/unsplash-image-vjkM-0m34KU.jpg CallieCoBlog - 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Do better more > doing more - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6164e894f7310650a7b5eda8/1722289791791-05UDK9YSH1NL4EMWQ0P3/unsplash-image-bdJZn9PmTqM.jpg CallieCoBlog - Do better more > doing more - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6164e894f7310650a7b5eda8/1722289829299-NGRZTWMCVH4V55XYD9MJ/unsplash-image-CQwNdMxwjfk.jpg CallieCoBlog - Do better more > doing more - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.calliecowellness.com/blog/understanding-macros monthly 0.5 2024-06-23 https://images.squarespace-cdn.com/content/v1/6164e894f7310650a7b5eda8/1719015449907-Q02T8TL66HDEITWVWAE7/image-asset.jpeg CallieCoBlog - Understanding Macros - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6164e894f7310650a7b5eda8/1719015404207-XZM9QPC5QYAHXSPL7YXR/image-asset.jpeg CallieCoBlog - Understanding Macros - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6164e894f7310650a7b5eda8/1719015538919-0HS4O5HHS2E2IWJFWTXN/image-asset.jpeg CallieCoBlog - Understanding Macros - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.calliecowellness.com/blog/gymnastics-descriptions monthly 0.5 2024-06-24 https://images.squarespace-cdn.com/content/v1/6164e894f7310650a7b5eda8/f236132b-a924-4039-95f5-b9d713aeaa28/IMG_6277.jpg CallieCoBlog - Gymnastics Descriptions - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6164e894f7310650a7b5eda8/38478b42-e2bb-4a62-a215-8fbcbd93deec/IMG_6315.JPG CallieCoBlog - Gymnastics Descriptions - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6164e894f7310650a7b5eda8/3503393f-8f48-496e-b083-0dd753c3efde/IMG_8438.jpg CallieCoBlog - 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Class Descriptions - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6164e894f7310650a7b5eda8/d2efd48f-745a-4c4a-b878-be57171429c0/IMG_8804.JPG CallieCoBlog - Class Descriptions - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.calliecowellness.com/blog/june-1st-workout monthly 0.5 2024-06-01 https://www.calliecowellness.com/blog/frozen-coffee-protein-recipe monthly 0.5 2024-06-01 https://images.squarespace-cdn.com/content/v1/6164e894f7310650a7b5eda8/adc0e45c-62f6-4496-8d72-296e7cf4ebaf/Frozen+Coffee.jpeg CallieCoBlog - Frozen Coffee Protein recipe - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.calliecowellness.com/blog/rooted-crossfit-preteens monthly 0.5 2024-05-29 https://images.squarespace-cdn.com/content/v1/6164e894f7310650a7b5eda8/53fcb176-522d-4026-be3b-d4d519f5bfb5/IMG_5586.jpg CallieCoBlog - Rooted CrossFit Preteens - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6164e894f7310650a7b5eda8/4a2dd7fc-7dba-4615-8fec-396b06517b93/IMG_5585.jpg CallieCoBlog - Rooted CrossFit Preteens - Make it stand out This course will be led by Amanda Gaynier. She is a special education teacher at Brimley Area Schools. She has her CrossFit Level One, the CrossFit Educators Course, and running course. She is CPR/AED/ 1st Aid Certified. https://www.calliecowellness.com/blog/rooted-crossfit monthly 0.5 2023-09-14 https://images.squarespace-cdn.com/content/v1/6164e894f7310650a7b5eda8/69d2ecb2-047b-44c6-88a6-d59cdcd8a4f4/Rooted+Logo_Primary+Full+Color.PNG CallieCoBlog - Rooted CrossFit - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6164e894f7310650a7b5eda8/1bb8e5d6-4de1-49bd-b2a8-02d07a897715/IMG_8748.jpg CallieCoBlog - Rooted CrossFit - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.calliecowellness.com/blog/june-member-of-the-month-jamie-r monthly 0.5 2023-06-26 https://images.squarespace-cdn.com/content/v1/6164e894f7310650a7b5eda8/995f693e-1ace-44e1-bd4a-afeb38ff0c32/IMG_0232.JPG CallieCoBlog - June Member of the Month- Jamie R. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6164e894f7310650a7b5eda8/df5406ef-ea9d-4b29-9c9e-a1fa7d95bad3/IMG_0233.JPG CallieCoBlog - June Member of the Month- Jamie R. “I keep surprising myself weekly with the gains I see in myself …” https://images.squarespace-cdn.com/content/v1/6164e894f7310650a7b5eda8/31c71ea1-9a88-4e11-80ac-2deb97a65d55/IMG_0234.JPG CallieCoBlog - June Member of the Month- Jamie R. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.calliecowellness.com/blog/title-how-to-be-an-a-gym-member-author-morgan-vandenberg monthly 0.5 2023-06-13 https://images.squarespace-cdn.com/content/v1/6164e894f7310650a7b5eda8/9342d12e-a6a9-494d-b299-845c5639df09/7H7A5184_websize.jpg CallieCoBlog - TITLE: HOW TO BE AN A+ GYM MEMBER Author: Morgan Vandenberg - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6164e894f7310650a7b5eda8/a20d3ebf-a18c-4b9a-bdfc-44238d1611a6/288017926_10228144950994133_3305411724766757236_n.jpg CallieCoBlog - TITLE: HOW TO BE AN A+ GYM MEMBER Author: Morgan Vandenberg - Make it stand out Morgan is an amazing CrossFit Level 1 Trainer and has been coaching for 8 years! Morgan has her own business and you can find it here. https://www.calliecowellness.com/blog/may-newsletter monthly 0.5 2023-05-02 https://images.squarespace-cdn.com/content/v1/6164e894f7310650a7b5eda8/f304ae2a-623d-4039-9561-41f13fbb5369/May+Newsletter.png CallieCoBlog - May Newsletter - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.calliecowellness.com/blog/april-2023-member-of-the-month-jennifer-k monthly 0.5 2023-04-27 https://images.squarespace-cdn.com/content/v1/6164e894f7310650a7b5eda8/498f7755-efb5-4e08-97bd-677e776bcec0/unnamed.jpg CallieCoBlog - April 2023 Member of the Month- Jennifer K. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6164e894f7310650a7b5eda8/73f81a44-80aa-4aa1-9730-460a94ab8e30/unnamed-1.jpg CallieCoBlog - April 2023 Member of the Month- Jennifer K. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.calliecowellness.com/blog/march-athlete-of-the-month-jessica-s monthly 0.5 2023-04-06 https://images.squarespace-cdn.com/content/v1/6164e894f7310650a7b5eda8/9d63f36f-b16c-4306-8286-6f3c6d306765/IMG_2065.JPG CallieCoBlog - March 2023 Athlete of the month-jessica s. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6164e894f7310650a7b5eda8/c16c7e44-b0cd-4c54-aee5-473dbb29b7a0/IMG_8735.jpg CallieCoBlog - March 2023 Athlete of the month-jessica s. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6164e894f7310650a7b5eda8/52dfbfb0-b64e-4eea-bbcc-925c29f4f386/Screen+Shot+2023-04-06+at+9.24.26+AM.png CallieCoBlog - March 2023 Athlete of the month-jessica s. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6164e894f7310650a7b5eda8/b2364ed2-5bbf-4a6e-b30b-999f7205aaa3/IMG_2070.JPG CallieCoBlog - March 2023 Athlete of the month-jessica s. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.calliecowellness.com/blog/february-member-of-the-month-karen-b monthly 0.5 2023-03-09 https://images.squarespace-cdn.com/content/v1/6164e894f7310650a7b5eda8/3e04677a-8f6d-4639-93bb-90c5740d6940/IMG_2140.JPG CallieCoBlog - February 2023 Member of the Month- Karen B - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6164e894f7310650a7b5eda8/621c50cb-ceef-48db-b10d-1b972d8e98ba/IMG_2123.JPG CallieCoBlog - February 2023 Member of the Month- Karen B - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6164e894f7310650a7b5eda8/ed19aaf9-9295-4d2d-805b-2df42ca92b0d/Screen+Shot+2023-03-09+at+9.18.27+AM.png CallieCoBlog - February 2023 Member of the Month- Karen B - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6164e894f7310650a7b5eda8/f09e1e9c-987a-4b54-92c5-d9af0bcf8740/Screen+Shot+2023-03-09+at+9.18.15+AM.png CallieCoBlog - February 2023 Member of the Month- Karen B - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.calliecowellness.com/blog/january-2023-member-of-the-month-mandy-f monthly 0.5 2023-01-26 https://images.squarespace-cdn.com/content/v1/6164e894f7310650a7b5eda8/39f3f0c2-5b75-469a-a3ec-f9057a39847e/Screen+Shot+2023-01-26+at+11.20.46+AM.png CallieCoBlog - January 2023 Member of the Month- Mandy F. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6164e894f7310650a7b5eda8/7d61494d-6569-4d13-a3c0-8609e44f7130/Screen+Shot+2023-01-26+at+11.20.36+AM.png CallieCoBlog - January 2023 Member of the Month- Mandy F. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6164e894f7310650a7b5eda8/0c2eb91a-b287-4576-b5a8-bea59b787eab/IMG_1478.JPG CallieCoBlog - January 2023 Member of the Month- Mandy F. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6164e894f7310650a7b5eda8/f0d20c01-d3e5-4d52-aa6c-5855c8604516/IMG_1634.jpg CallieCoBlog - January 2023 Member of the Month- Mandy F. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.calliecowellness.com/blog/legends-class-60-years-old monthly 0.5 2022-12-18 https://images.squarespace-cdn.com/content/v1/6164e894f7310650a7b5eda8/a0d4e17c-d256-4fca-a9c1-68c39f0a8dea/Screen+Shot+2022-12-18+at+12.58.46+PM.png CallieCoBlog - LEGENDS CLASS (60+ years old) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6164e894f7310650a7b5eda8/d9ab424e-5179-4d19-9ab4-179c3fa3542f/Screen+Shot+2022-12-18+at+12.59.06+PM.png CallieCoBlog - LEGENDS CLASS (60+ years old) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.calliecowellness.com/blog/december-member-of-the-month-shaunna-m monthly 0.5 2022-12-08 https://images.squarespace-cdn.com/content/v1/6164e894f7310650a7b5eda8/feaa92b7-096f-4dd8-a787-eafad82a900b/IMG_5750.jpeg CallieCoBlog - December Member Of The Month- Shaunna M. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6164e894f7310650a7b5eda8/3b7edf47-68fb-428f-a225-891d98a0df8b/IMG_5714.jpeg CallieCoBlog - December Member Of The Month- Shaunna M. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.calliecowellness.com/blog/holiday-gift-guide-kids-edition monthly 0.5 2022-11-16 https://images.squarespace-cdn.com/content/v1/6164e894f7310650a7b5eda8/a60c592e-94ae-4d02-ac0e-1406a3156ee5/Screen+Shot+2022-11-14+at+3.11.00+PM.png CallieCoBlog - Holiday Gift guide-Kids edition - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6164e894f7310650a7b5eda8/4b7b48be-6511-40a1-92bc-1566bfd95834/Screen+Shot+2022-11-14+at+3.20.41+PM.png CallieCoBlog - Holiday Gift guide-Kids edition - Balance Bike The best gift we ever purchased for Callen was a balance bike from Retrospec. We started him off with the cricket and moved him to the cub. Worth every penny. https://images.squarespace-cdn.com/content/v1/6164e894f7310650a7b5eda8/5dff9546-5b4c-4324-882a-965f4649f2e9/Screen+Shot+2022-11-14+at+3.23.43+PM.png CallieCoBlog - Holiday Gift guide-Kids edition A wooden balance board. https://images.squarespace-cdn.com/content/v1/6164e894f7310650a7b5eda8/c354870f-9088-42bf-bd5a-d0ea12f4e9a3/Screen+Shot+2022-11-14+at+3.25.36+PM.png CallieCoBlog - Holiday Gift guide-Kids edition - Be adventurous! An indoor climbing wall. https://www.calliecowellness.com/blog/my-favorite-things monthly 0.5 2023-02-08 https://images.squarespace-cdn.com/content/v1/6164e894f7310650a7b5eda8/852b6792-45e6-4634-813b-d175182d6f2d/Screen+Shot+2022-11-02+at+8.46.40+PM.png CallieCoBlog - Holiday gift guide-My Favorite Things - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6164e894f7310650a7b5eda8/ebf6c52d-463e-4750-991a-c943b8cf77f2/Screen+Shot+2022-11-02+at+8.48.18+PM.png CallieCoBlog - Holiday gift guide-My Favorite Things - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6164e894f7310650a7b5eda8/1cd6d6be-9d9a-46ee-bedc-a6aa340f9cee/Screen+Shot+2022-11-02+at+8.50.33+PM.png CallieCoBlog - Holiday gift guide-My Favorite Things - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.calliecowellness.com/blog/october-member-of-the-month-kristie-l monthly 0.5 2022-10-17 https://images.squarespace-cdn.com/content/v1/6164e894f7310650a7b5eda8/36170361-1874-4239-8188-f95a4011ba37/IMG_4411.JPG CallieCoBlog - October Member of the month-Kristie l. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6164e894f7310650a7b5eda8/0574b5ef-7ca7-4052-869c-dcbd83d76bdb/IMG_7037.jpg CallieCoBlog - October Member of the month-Kristie l. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6164e894f7310650a7b5eda8/64009c58-44d8-408f-88f9-e4fd800b7b75/Screen+Shot+2022-10-16+at+8.17.56+PM.png CallieCoBlog - October Member of the month-Kristie l. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6164e894f7310650a7b5eda8/7e941a56-89e1-4854-9b1f-d40390eb9471/IMG_4573.JPG CallieCoBlog - October Member of the month-Kristie l. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.calliecowellness.com/blog/september-member-of-the-month-rhiannon-h monthly 0.5 2022-09-12 https://images.squarespace-cdn.com/content/v1/6164e894f7310650a7b5eda8/83e80871-7549-403f-a7e7-f5dee3ef1f8e/IMG_9414.JPG CallieCoBlog - September Member of the Month Rhiannon h. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6164e894f7310650a7b5eda8/2d94ae16-e93d-4b2c-ac37-eaa722c6203c/IMG_3519.JPG CallieCoBlog - September Member of the Month Rhiannon h. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6164e894f7310650a7b5eda8/c3356393-3133-4763-9dc1-01867bf201ed/IMG_3523.JPG CallieCoBlog - September Member of the Month Rhiannon h. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.calliecowellness.com/blog/august-member-of-the-month-jes monthly 0.5 2022-08-31 https://images.squarespace-cdn.com/content/v1/6164e894f7310650a7b5eda8/b52dbbff-5bf6-43ea-bed5-9a83ed57833b/Screen+Shot+2022-02-10+at+5.00.52+PM.png CallieCoBlog - August Member of the Month- Jes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6164e894f7310650a7b5eda8/17988d1f-bb48-4e75-9130-3fe1823046e3/242454669_10166150712545553_103740701221959038_n.jpg CallieCoBlog - August Member of the Month- Jes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6164e894f7310650a7b5eda8/95118e30-b6d1-4fe4-bdf4-513f41c585ba/242552038_10166150712700553_6898249012851957042_n.jpg CallieCoBlog - August Member of the Month- Jes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.calliecowellness.com/blog/july-member-of-the-month-jaimi-m monthly 0.5 2022-07-13 https://images.squarespace-cdn.com/content/v1/6164e894f7310650a7b5eda8/d4b1d852-2a5b-496c-bc33-adb37accef3b/Screen+Shot+2022-07-13+at+1.42.40+PM.png CallieCoBlog - July Member of the Month Jaimi M. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6164e894f7310650a7b5eda8/1657735341666-8L21FZ1KSM93HO6RM4FR/291406712_782852476061278_1440051668462934590_n.jpg CallieCoBlog - July Member of the Month Jaimi M. https://images.squarespace-cdn.com/content/v1/6164e894f7310650a7b5eda8/1657735341668-4DHBZNN7YFNMT00V3JXT/292039263_1231373034283505_7382852573683655447_n.jpg CallieCoBlog - July Member of the Month Jaimi M. https://images.squarespace-cdn.com/content/v1/6164e894f7310650a7b5eda8/1657735413135-7W9B3GV2QAH9J19735T2/285097559_10166921988905553_1235130476447756020_n.jpg CallieCoBlog - July Member of the Month Jaimi M. https://images.squarespace-cdn.com/content/v1/6164e894f7310650a7b5eda8/1657735499058-UJA7EW4WPABRSOHNHIQK/285013816_404713718234049_3286343153517853757_n.jpg CallieCoBlog - July Member of the Month Jaimi M. https://images.squarespace-cdn.com/content/v1/6164e894f7310650a7b5eda8/1657735499020-YROR5H8XL3Z3F55RI82R/285133949_404714151567339_2144250855833379598_n.jpg CallieCoBlog - July Member of the Month Jaimi M. https://www.calliecowellness.com/blog/meet-your-coaches monthly 0.5 2022-07-12 https://images.squarespace-cdn.com/content/v1/6164e894f7310650a7b5eda8/93309d47-47e8-4a8f-a1ff-37a5d1cb73f8/7H7A4915_websize.jpg CallieCoBlog - Meet your coaches - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6164e894f7310650a7b5eda8/6fb7637e-f8b8-41f8-9c0c-94b5885c9c4c/7H7A4849_websize.jpg CallieCoBlog - Meet your coaches - Make it stand out Callie Owner & Coach https://images.squarespace-cdn.com/content/v1/6164e894f7310650a7b5eda8/5d74e4ae-c2be-420d-8ba1-85ef4399451e/7H7A4884_websize.jpg CallieCoBlog - Meet your coaches - Make it stand out Stacy- Coach https://www.calliecowellness.com/blog/june-2022-member-of-the-month monthly 0.5 2022-08-25 https://images.squarespace-cdn.com/content/v1/6164e894f7310650a7b5eda8/8aa9884d-3db4-440f-ae4c-bee582a54931/IMG_2088.JPG CallieCoBlog - June 2022 member of the Month - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6164e894f7310650a7b5eda8/2c927390-b31e-423d-a952-4a512bb4c7c2/IMG_2068.JPG CallieCoBlog - June 2022 member of the Month - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.calliecowellness.com/blog/02-at-callie-co-wellness monthly 0.5 2022-06-16 https://images.squarespace-cdn.com/content/v1/6164e894f7310650a7b5eda8/cd736ebc-544d-4c41-bb23-4e8cc8138465/Screen+Shot+2022-06-16+at+8.14.59+AM.png CallieCoBlog - 02 at Callie Co Wellness - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6164e894f7310650a7b5eda8/6fcf9eb6-f7ad-4b3d-bed6-42da8e62247a/Screen+Shot+2022-06-16+at+8.14.44+AM.png CallieCoBlog - 02 at Callie Co Wellness - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.calliecowellness.com/blog/9-benefits-of-callie-co-wellness-strength-amp-conditioning-program monthly 0.5 2022-06-11 https://images.squarespace-cdn.com/content/v1/6164e894f7310650a7b5eda8/1654966289065-EBCYP9BBF9Z1ID05R95W/unsplash-image-CpRDMAVkuX8.jpg CallieCoBlog - 9 Benefits of Callie Co. Wellness' Strength & Conditioning Program - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6164e894f7310650a7b5eda8/f884945c-7f7d-468e-b34b-1807fd29f6a9/download-1.jpg CallieCoBlog - 9 Benefits of Callie Co. Wellness' Strength & Conditioning Program - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6164e894f7310650a7b5eda8/8ea778d6-71da-4932-b761-3186bc012d79/download-2.jpg CallieCoBlog - 9 Benefits of Callie Co. 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