Rooted CrossFit PreTeens teaches them how to work out, the essence of focus, perseverance, dedication, and motivation. Whether your preteen is looking for a stand-alone strength and conditioning program, or additional training to supplement their sport-specific training, The Rooted CrossFit PreTeens Class is committed to helping them achieve their goals in a fun, judgment-free environment surrounded by their peers.

Learn more about Jamie here…

We all know how good it feels to get an A+! So I’m going to fill you in on all the secrets of how to be an A+ gym member.

May Events at Callie Co. Wellness

Learn more about Jennifer’s journey here

Learn More about Jessica here…

Learn more about our member of the month, Karen

Learn more about Mandy here..

Introducing Legends class for those 60& up. Mondays at 3 p.m.

Learn more about Shaunna…

A few of my favorite things to add to your holiday wish list!

Learn more about Kristie here…

Learn more about our September member of the month

August Member of the Month

Find out about our July member of the month!

Find out what you have in common with the Callie Co coaches!

Learn more about Amanda

Learn more about one of the cool drinks in the fridge! Grab one after class.