August’s Abtastic Challenge

Are you interested in stronger, more defined abs? This is the challenge for you! Join for accountability and chances to win weekly prizes!

This is for you if:

• You want more defined abs

• You struggle with low back pain

• You are postpartum (6 weeks-60 years)

• You want a stronger core to help with athletics or daily activities

The challenge is $5 to enter and there will be weekly prizes like class DJ, SUB a movement ticket, o2s, LMNTs, and more!

To register sign up at the front desk!

Coach Callie is a core and pelvic floor specialist with 10 years of experience strength training.